kybun exercises – Swiss Natural Walking

‘Swiss Natural Walking’ is a simple method for breaking out of the vicious circle of tension, blockages, wear, and pain. It allows many people to live free of pain to an advanced age.

‘Swiss Natural Walking’ is about standing and walking on the soft, springy kybun material. The kybun exercises have been developed to relieve movement pain, prevent initial reactions, and increase the effectiveness of the kyBoot and kyBounder.

They can be performed with all kyBoot models and the kyBounder, and their variability makes them suitable to all age and ability groups.

What exactly is ‘Swiss Natural Walking’?